What is Resilience First Aid?
Resilience First Aid (RFA) is a mental health certification that teaches strength-based skills to support resilience in others and build meaningful relationships.

You will learn how to spot signs of low resilience in others, learn the language to talk proactively to people in need, and learn skills to help build their resilience.

This makes Resilience First Aid a highly proactive approach to suicide prevention through building meaningful connections and skills to have impactful conversations.

What sets Resilience First Aid apart is the resources that you take away. In addition to the two-day training course, you’ll also get the following resources to keep learning and build resilience:

• 12 months access to the accredited Driven Resilience App with full mental health and resilience training courses. This is a comprehensive digital resource that includes daily resilience building activities to continue learning beyond the certification. Use the AI-powered chatbot to track your progress and chat each day, along with quick techniques for in-the-moment help, as well as detailed training for larger goals

• Your own Resilience First Aid Responder Kit – a set physical resources to facilitate conversations. This includes a comprehensive Responder Manual with all the course content, a RFA wallet card with key information, magnetic resilience skill tiles, domain skill cards, resilience ball, resilience pocket guide, waterproof notebook, and more to help you keep the concepts alive and visible

• Community access to connect with other responders and people interested to build the resilience of others and themselves. Share ideas and challenges, helping to build a movement to be proactive about mental health