Resilience First Aid

RFA teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language to talk proactively and skills that build resilience.

This is a new approach to put trained mental health champions in place who actively boost the resilience and mental health in their communities.

Learn how to 

  • Proactively build resilience in others

  • Support others through the 6 domains of resilience

  • Use the right language to talk proactively about mental health

  • Respond when someone is struggling

  • Use a strength-based model to become a source of hope and optimism

  • Connect meaningfully to support those around you

Ideal candidates 

  • Individuals who want to be a positive influence 

  • Organisations looking to build a culture of proactive care

  • Workplace Health & Safety teams looking for better ways to reduce risk and promote a healthier workforce

  • Leaders looking to support staff mental health and create a culture of resilience

  • Colleagues looking to make a positive impact in their teams

Outcomes

On completion of the course you will:

  • Be certified for 3 years as a Resilience First Aider 

  • Be able to apply the concepts or preventive mental health

  • Understand the 6 domains of resilience

  • Be able to spot early on when help is needed

  • Be able to apply responder protocol

What’s included

RFA is a high impact course that teaches you practical skills alongside the latest neuroscience of preventative mental health. You will receive:

  • 14 hours training on preventative mental health skills

  • 14 hours Continuing Education Credits

  • 12 months access to the Resilience app with 700+ activities to continue resilience growth

  • Resilience First Aid kit including physical resources to facilitate conversations

Resilience First Aid is a 2-day mental health certification course

Option 1: Blended - 14 hours blended training

  • 2 hours live video workshop

  • 10 hours self paced (14 days to complete)

  • 2 hours live video workshop closing session

Option 2: Fully Live - Two days of fully live facilitated training

Price on application

Course fee: AU$575 

Per person

Group Discounts Available